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YMCA of the Inland Northwest

  • Where: Spokane

Where

Dates vary. Check the organizer's page for upcoming sessions.

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About

YMCA of the Inland Northwest lists Tai Chi, Advanced Tai Chi and Gentle Tai Chi among its group fitness classes at its Spokane area branches, included with membership. Gentle Tai Chi can be done standing or seated; check the YMCA's online schedule for days and times at each branch.

About Kelo

Kelo runs tai chi and qigong sessions and lists community classes across 182 US cities. After physical therapy ends, Crossover sessions keep you going: group tai chi and qigong designed together with a licensed physical therapist.