Sun, Aug 2 · 6:30 PM – 7:30 PM PDT
Hi, I am a 八段锦 (Eight Brocades) practitioner blending movement, breath, and sound into an immersive experience. With over eight years as a DJ performing across cities and countries, I integrate electronic music with Eight Brocades and breathwork to create spaces for deep embodiment and flow. Based in Los Angeles, I have hosted yoga and Animal Flow sessions, and my five-year meditation practice - including a 10-day Vipassana retreat - shapes my approach to mindfulness. I have also led yoga and meditation sessions at Burning Man, guiding others toward presence, balance, and connection through movement and awareness.
If you sit a lot, deal with joint stiffness, or want to move pain-free and build a solid foundation,this is your sign! Come join our next session! Theme: Electronic Music x Qigong (Baduanjin) x Meditation x Breathwork ———————————— 🪬Event Lead: Mercy 📅Time: August 2, 6:30 PM – 7:30 PM 📍Location: Elysian Park Picnic Site #4 *Features movements modified by a physical therapist to improve leg and foot joint mobility, and to activate and stabilize the core and hips. This is a small-scale public trial run; spots are limited. ——————————————— $5/person – RSVP