EDM x Eight Brocades at Elysian Park

Where

Hosted by

MercyMeditation and yoga training in Hawaii · Chinese, English · Leading since 2023

Hi, I am a 八段锦 (Eight Brocades) practitioner blending movement, breath, and sound into an immersive experience. With over eight years as a DJ performing across cities and countries, I integrate electronic music with Eight Brocades and breathwork to create spaces for deep embodiment and flow. Based in Los Angeles, I have hosted yoga and Animal Flow sessions, and my five-year meditation practice - including a 10-day Vipassana retreat - shapes my approach to mindfulness. I have also led yoga and meditation sessions at Burning Man, guiding others toward presence, balance, and connection through movement and awareness.

See Mercy's profile

About

Join us at Elysian Park for a Sunday evening practice combining Baduanjin (Eight Brocades), physical therapy–inspired exercises, breathwork, and electronic music. We’ll move through flowing Baduanjin sequences alongside targeted mobility and strengthening exercises designed to release tension, support healthier movement, and help the body feel more balanced. As the music builds, conscious breathing and rhythmic movement create a space to unwind, reconnect with your body, and reset for the week ahead. No experience needed. Just bring a mat, comfortable clothes, water, and an open mind.

What you'll experience

1. 
   MeditationGuided meditation
2. 
   BreathworkGuided breath work
3. 
   Qigong (eight brocades)Physical therapist co-designed Qigong movement