信息由 Kelo 从公开来源整理 ·
Donation-based tai chi and qigong with Mark Melchiorre on Saturday mornings in South Pasadena.
免费 · 先报名
South Pasadena
每周六 ·
下一次：10月3日周六
先报名
免费 · 欢迎捐赠
“Modest free-will donations gratefully accepted.”
Mark Melchiorre teaches tai chi and qigong in South Pasadena on Saturday mornings, drawing from traditional Tai Chi and Taoist Qigong approaches. Classes move at a relaxed and sustainable pace, emphasizing mindful movement, coordinated breathing and calm awareness, in a quiet, welcoming and non-competitive atmosphere. Practices include Eight Pieces of Brocade, Nine Phases Qigong, Yin-Yang Balancing Qigong and Tai Chi EASY, and classes are approachable for beginners while offering depth for long-term practitioners.