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Mindfulness tai chi and qigong on Wednesday evenings at El Dorado Park West in Long Beach, $25 to $50 per monthly city session or $10 to drop in.
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下一次：9月30日周三
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“Walk-in fee available.”
Richard Harvey teaches Mindfulness Tai Chi & Qigong in the Long Beach Parks, Recreation and Marine class program, meeting Wednesday evenings at El Dorado Park West. The city describes the class as a relaxing, centering and energizing break in the middle of the week. Each session explores one new mindfulness practice and takes a step toward learning the form, with physically adaptive and emotionally safe instruction.