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电子乐 x 气功,Elysian Park
活动已结束

电子乐 x 气功,Elysian Park

洛杉矶 · 加州
  • 时间:60 分钟

    单场

  • 地点:Elysian Park

    洛杉矶 · 加州

  • 费用:免费

地点

Elysian Park · Picnic Site #4
929 Academy Rd, Los Angeles, CA 90012

主理人

MercyMeditation and yoga training in Hawaii · 中文、英语 · 2023 年开始带队

Hi, I am a 八段锦 (Eight Brocades) practitioner blending movement, breath, and sound into an immersive experience. With over eight years as a DJ performing across cities and countries, I integrate electronic music with Eight Brocades and breathwork to create spaces for deep embodiment and flow. Based in Los Angeles, I have hosted yoga and Animal Flow sessions, and my five-year meditation practice - including a 10-day Vipassana retreat - shapes my approach to mindfulness. I have also led yoga and meditation sessions at Burning Man, guiding others toward presence, balance, and connection through movement and awareness.

关于

Mercy 在洛杉矶的仓库里放了八年电子乐, 学会怎么让一屋子人一起安静下来。周日傍晚, 她把这件事和一套八段锦带到 Elysian Park 的草地上。 这场免费参加。现场可以自愿支持 Mercy, 金额由你决定。

你会经历什么

  1. 冥想冥想引导
  2. 呼吸练习引导式呼吸练习
  3. 八段锦由物理治疗师共同设计的气功动作

Mercy 接下来的活动