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Beach Cities Health District

Name: Intro To Tai Chi
Start: 2026-10-02T08:00:00-07:00
End: 2026-10-02T08:55:00-07:00
Location: Center for Health & Fitness

Redondo Beach · South Bay & Long Beach

Led by Levi Ben-Shmuel

Tai ChiCity or campus programIndoors

Fee-based indoor tai chi at 8 a.m. on Mondays, Wednesdays and Fridays at the Center for Health & Fitness in Redondo Beach.

CostPaid

WhenMon, Wed, Fri · 3 classes a week

WhereRedondo Beach

Good forIntro and intermediate classes

Schedule

Paid · Just show up

Center for Health & Fitness

514 N Prospect Ave., 2nd Floor, Redondo Beach, CA 90277

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Mondays · 8:00 AM
55 min · Tai Chi
Next: Mon, Oct 5
Silver Room
Wednesdays · 8:00 AM
55 min · Tai Chi
Next: Wed, Sep 30
Jade Room
Fridays · 8:00 AM
55 min · Intro To Tai Chi
Next: Fri, Oct 2
Silver Room

How to join

Just show up

“All fee-based classes must be paid for at the front desk prior to class.”

Source: bchd.blob.core.windows.net ↗

Good to know

ParkingFree parking is included with a day pass.

BeginnersFriday's Intro To Tai Chi is the introductory class; the Monday and Wednesday Tai Chi classes are intermediate, and previous tai chi experience is recommended for them.

AlsoFee-based classes are included with the Silver Unlimited and Unlimited memberships. A day pass ($22 for residents, $24 for non-residents) includes one yoga, mat Pilates or specialty class plus use of the fitness center for the day. Resident rates apply to people who live in Redondo Beach, Hermosa Beach or Manhattan Beach. Check the current schedule before you go, since instructors and classes may change without notice.

Cost

Paid

Mondays 8:00 AM · Wednesdays 8:00 AM

“Specialty classes: $10 Resident / $11 Nonresident per class”

Source: bchd.blob.core.windows.net ↗

About

Beach Cities Health District operates the Center for Health & Fitness, a fitness center on the 2nd floor at 514 N Prospect Ave. in Redondo Beach. The center offers yoga, Pilates, personal training, massage and more, and describes itself as a welcoming community for people of all ages and fitness levels.

Source: bchd.org