8月2日周日 · 18:30 – 19:30 GMT-7
Hi, I am a 八段锦 (Eight Brocades) practitioner blending movement, breath, and sound into an immersive experience. With over eight years as a DJ performing across cities and countries, I integrate electronic music with Eight Brocades and breathwork to create spaces for deep embodiment and flow. Based in Los Angeles, I have hosted yoga and Animal Flow sessions, and my five-year meditation practice - including a 10-day Vipassana retreat - shapes my approach to mindfulness. I have also led yoga and meditation sessions at Burning Man, guiding others toward presence, balance, and connection through movement and awareness.
久坐、关节僵硬,或者只是想让身体动起来、打好基础,这次活动适合你。欢迎加入我们! 主题:电子音乐 x 八段锦 x 冥想 x 呼吸练习 ———————————— 🪬带领者:Mercy 📅时间:8月2日 下午6:30 – 7:30 📍地点:Elysian Park Picnic Site #4 *动作由物理治疗师调整,专注于改善腿部与足部关节的活动度,同时激活并稳定核心与髋部。 本次为小规模公开试跑,名额有限。 ——————————————— $5/人,需提前报名