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Your home exercises, as a live Tai Chi & Qigong class

Designed with DPTs

For after physical therapy. Bring your exercise sheet, and Mercy weaves it into a 45-minute online class.

Pick your time

Not seeing a time? Tell us when you're free

What past sessions covered

Reviewed by

Physical therapists who design with us

William Wu
PT, DPT, CSCS
Verified by Kelo
Ho Rehab Center · Tarzana, CA
Chinese and English
View profile

Led by

Musicians and movement artists. A session runs in English or in Chinese, depending on the lead.

Questions people ask

Is this physical therapy?

It's a group Tai Chi & Qigong class designed with a physical therapist. Your own physical therapy runs its course with your own PT; this is what you do once those visits end.

Do I need a referral?

No referral. If you're still seeing a physical therapist, tell them you're coming; the intake asks what they'd want us to know.

Can I do it seated?

Yes. Every Tai Chi & Qigong form in a Crossover class has a seated version, and the lead will cue it.

Who sees my intake?

The event lead and the physical therapist who designed the session, for this session only. Nothing is shared beyond them without asking you first.